Gundry MD Energy Renew Review – Experience, Effect, Side Effects & Rating 2024

Energy Renew Ingredients

Assessing the contents of a supplement is crucial in determining the veracity of the manufacturer's claims. In this article, we will take a closer look at the ingredients present in Energy Renew and the scientific evidence supporting its properties.

The following are the components of Energy Renew:

• Acetyl-L-Carnitine
• D-Ribose (Bioenergy Ribose®)
• Polyphenol Blend: acai juice powder, pomegranate juice powder, organic amla fruit powder, goji fruit extract powder, acerola juice powder, Jabuticaba juice powder, mangosteen super ORAC powder, strawberry juice powder, cranberry juice powder, organic maqui berry powder, beetroot extract, hibiscus extract, and Schisandra berry powder.
• Other ingredients: citric acid, natural flavor, silicon dioxide, calcium silicate, stevia rebaudioside A leaf extract, and maltodextrin.

The polyphenol blend in Energy Renew is a trade secret, which means that the precise dosage of each ingredient cannot be determined, making it difficult to gauge its effectiveness. To sum it up, understanding the ingredients in supplements is crucial in evaluating their potential benefits. Although Energy Renew's polyphenol blend is undisclosed, the supplement contains essential components that may contribute to its overall efficacy.

Acetyl-L-Carnitine (500 Mg) – The Metabolism Booster

Acetyl-L-Carnitine (ALCAR) is an essential component of fat metabolism that helps in transporting fats into the mitochondria, the body's powerhouses. It is like the wagons that transport coal into a burner, converting it into energy.

According to some studies, supplementing with L-carnitine can promote weight loss. However, some mixed results have been found, with some other studies showing no effect on weight loss. Nevertheless, ALCAR can also have positive effects on brain function and reduced blood pressure.

The recommended dosage of ALCAR is between 630 to 2,500 mg, and Energy Renew provides 500 mg per serving, below the recommended dosage.

Bioenergy Ribose® – The Essential Energy Booster (5,000 Mg)

Bioenergy Ribose®, also known as D-ribose, plays a critical role in the body's energy production process by being an integral part of adenosine 5′-triphosphate (ATP), the primary energy currency.

In a study, it was found that athletes who supplemented with D-ribose for three days showed an increase in energy reserves, resulting in a significant improvement in their performance. Moreover, another study confirmed that D-ribose supplementation can provide more energy and power during workouts.

Apart from its energy-boosting benefits, D-ribose also helps improve heart health and reduces chronic fatigue. However, there is no standard recommendation for the ideal dosage of D-ribose. The studies mentioned earlier used doses ranging from 5 to 15 g, and Energy Renew provides 5 g per serving, within those guidelines.

Blend of Polyphenols

Polyphenols are bioactive compounds present in plants that have the potential to provide numerous health benefits. Among the natural sources of these plant compounds are berries, which are abundant in polyphenols.

One of the significant advantages of consuming polyphenols is their ability to slow down the release of sugar, leading to more stable energy levels in the body. Polyphenols are also well-known for their high antioxidant content. Various types of berries such as acai, goji, pomegranate, strawberry, hibiscus, and cranberry are rich in antioxidants, which can help in reducing inflammation in the body.

Beetroot, another essential ingredient of this polyphenol blend, is high in nutrients and nitrates. Nitrates have the ability to widen blood vessels, leading to a reduction in blood pressure. This process enhances the delivery of nutrients and oxygen to the muscles and organs, thereby aiding in the recovery process.

Additional Ingredients

Energy Renew contains a few other ingredients that are not associated with any nutritional value. These ingredients are only present in the supplement to improve its flavor and stability.

Some of the extra ingredients included in the supplement are citric acid, calcium silicate, natural flavor, silicon dioxide, stevia rebaudioside A leaf extract, and maltodextrin. However, it is crucial to read the nutritional information before consumption, as some people may experience allergic reactions or stomach problems due to certain ingredients.

Introducing Energy Renew's Unique Features

In this Energy Renew review, let's delve into the standout qualities of this supplement.

Promotes Rapid Recovery

Inflammation can impede the body's healing processes, leading to delayed recovery. After an intense workout, prolonged soreness can prevent you from returning to the gym.

Energy Renew's potent blend of antioxidants can help reduce inflammation, leading to faster recovery times. This makes it an excellent supplement to include in your post-exercise routine.

By decreasing inflammation, Energy Renew supports your body's natural healing processes, allowing you to bounce back quicker and perform at your best.

Antioxidant-Rich Blend

Inflammation is on the rise due to poor lifestyle choices, including excessive intake of omega-6 fatty acids (found in vegetable oils like sunflower and soybean) or exposure to toxins.

Inflammation can trigger joint pain, weaken digestion, and compromise the immune system, leading to premature aging.

Energy Renew has a potent blend of antioxidants, including cranberry, pomegranate, acai, and strawberry. These antioxidants help combat free radicals, which are molecules that intensify inflammation in the body and can damage cells.

Increased consumption of antioxidants can decrease inflammation, enhance your skin's appearance, and promote overall well-being.

Supports Healthy Metabolism

As we age, our metabolism slows down, making it more challenging to lose weight and extract energy from food. This can lead to a decrease in overall energy levels.

Energy Renew contains Acetyl-L-Carnitine, an ingredient that can improve metabolism, making it work more efficiently. This helps convert food into usable energy, providing a much-needed energy boost.

Polyphenol-Rich Blend

Several factors can cause low energy levels, such as inadequate sleep or an unhealthy diet. Unstable glucose levels can also result in fluctuations in energy levels throughout the day.

Polyphenols are a combination of plant compounds that can help regulate sugar levels, allowing you to stabilize your energy levels. Energy Renew's polyphenol-rich blend can help you bid farewell to the ups and downs of energy levels.