Gundry MD ProPlant Complete Shake in Test – Experiences & Reviews 2024

Are you looking for a way to achieve body wellness and fitness? Look no further than ProPlant Complete Shake! This high-quality, plant-based protein shake is designed to help users improve their energy levels, muscle and bone strength, heart health, mental health, and even eyes health.

About the Brand

Introducing Gundry MD, a reputable American wellness supplement company that offers a range of probiotic supplements, including the renowned ProPlant Complete Shake. The founder, Dr. Steven Gundry, a former cardiologist with decades of experience in the field, shifted his focus to health and nutrition, and started developing supplements in 2016. The company, with its headquarters in Beverly Hills, California, has since become a trusted source of high-quality wellness products.

Dr. Gundry is credited with coining the term “Leaky Gut Syndrome” and developing a groundbreaking theory that excessive lectin consumption leads to severe illnesses. Through his extensive research, he has authored numerous books on nutrition for health, including the popular titles “The Plant Paradox” and “The Longevity Paradox.”

In summary, Gundry MD is an innovative brand that delivers cutting-edge wellness supplements formulated by a renowned expert. By prioritizing the consumer's health and well-being, the company has gained a strong following in the wellness industry.

What is Gundry MD ProPlant Complete Shake?

What is ProPlant Complete Shake

Developed by renowned health expert Dr. Gundry MD, ProPlant Complete Shake is packed with essential proteins and nutrients that support overall wellness. Its high-quality protein content makes it especially beneficial for the aging population, helping to promote health and independence later in life.

One of the best things about ProPlant Complete Shake is that it's completely organic and made with natural flavors, ensuring that every ingredient comes from natural sources. You can rest assured that you're fueling your body with the best possible nutrients.

Our team of registered dietitian nutritionists (RDNs) have given their stamp of approval to ProPlant Complete Shake as a highly nutritious and beneficial health product. So why wait? Start enjoying the benefits of ProPlant Complete Shake today and take your first step towards optimal health and wellness.

ProPlant Complete Shake Vouchers & Discounts

As we receive countless enquiries about money saving offers or vouchers on a daily basis, we have picked out the current best offer for Gundry MD ProPlant Complete Shake exclusively for our readers and listed them below. Please also keep in mind at all times that such offers are only available for a limited time and only work via the link below. This offer is only valid until 25. May 2024

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  • NO Side Effects
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How does the Gundry MD ProPlant Complete Shake Work?

ProPlant Complete Shake operates by incorporating plant-based proteins to enhance muscle mass, improve bone strength, stabilize mood, increase energy levels, and promote cardiovascular health. This dietary supplement is also composed of ingredients that aim to reduce food cravings, ultimately promoting weight loss. Furthermore, it supports better calorie burning to accelerate the weight loss process.


ProPlant Complete Shake offers a range of benefits that can enhance overall health and wellness. This unique product is formulated to support muscle and bone health, which can lead to improved strength and mobility. Additionally, the shake can also boost brain and cardiovascular health, promoting a healthier heart and a sharper mind.

Another significant advantage of ProPlant Complete Shake is its ability to promote weight loss. The high-quality protein and fiber content in the shake can help reduce appetite, leading to a decreased calorie intake and ultimately aiding in weight loss.

Moreover, the shake is also known for its energy-boosting properties, which can help improve productivity and reduce fatigue. It can help increase stamina and provide the necessary fuel to power through the day.

Lastly, ProPlant Complete Shake can also support better digestion. It contains digestive enzymes that can help break down food and alleviate digestive discomfort, promoting a healthy gut and overall digestive health.


Although ProPlant Complete Shake offers many advantages, it also has a few downsides. One potential downside is that there is only one flavor available. While this flavor may be enjoyable for some, others may prefer more variety or alternative flavors to choose from.

Lastly, due to its high demand, ProPlant Complete Shake may sometimes run low on stock, making it challenging for consumers to purchase the product.

Assessing the Reception of ProPlant Complete Shake

ProPlant Complete Shake has garnered predominantly favorable reviews. The majority of its users reported feeling revitalized after incorporating the supplement into their routine. They particularly appreciated the convenience and palatable chocolate flavor of this beverage product, as well as its digestibility.

ProPlant Complete Shake Experience Report Evaluation

ProPlant Complete Shake Experience Report Evaluation Experience Gundry MD

Gundry MD ProPlant Complete Shake experience

Ingredients of ProPlant Complete Shake

Gundry MD ProPlant Complete Shake is a supplement that boasts an impressive list of ingredients, each chosen for their unique health benefits. Here are some of the key active ingredients found in ProPlant Complete Shake:


Calcium is a crucial mineral that plays a vital role in maintaining overall health, particularly in the development and maintenance of healthy bones. While there are various sources of calcium, such as milk, yogurt, and cheese, incorporating calcium-rich foods into your diet can also aid in weight loss by boosting metabolism and promoting thermogenesis.

Research published in the Nutrients journal conducted a randomized control trial that highlighted the positive effects of calcium supplementation during pregnancy. The study found that children born to mothers who received calcium supplementation had a 27% lower risk of developing dental caries by the age of 12. Additionally, calcium supplementation during pregnancy also reduced the risk of high blood pressure in children at the age of 7.

Cocoa Powder

Cocoa powder is a complex food in ProPlant Complete Shake that contains over 300 different components that may benefit human health. Its major components include cocoa butter, methylxanthines, polyphenols, minerals, tyramine  and serotonin. Consumption of cocoa can speed up metabolism, leading to fat-burning and weight loss. Furthermore, it has appetite-suppressing properties that help reduce calorie intake. Cocoa also increases energy levels, leading to the burning of more calories.

Multiple studies have shown that cocoa consumption has significant health benefits on various systems within the body. Research published in Critical Reviews in Food Science and Nutrition found that habitual intake of cocoa reduced cardiovascular issues by 50%.


Spirulina is a type of blue-green algae that has gained popularity due to its association with space missions where astronauts consumed it. This superfood in ProPlant Complete Shake is known to possess anti-inflammatory properties, which make it effective in treating conditions like arthritis and allergic rhinitis. Research indicates that Spirulina may also aid in weight loss and improve blood lipid levels. It may reduce waist circumference, body fat, BMI, and curb appetite due to its low-calorie content and high protein levels.

Studies published in Evidence-Based Complementary and Alternative Medicine have confirmed that Spirulina contains remarkable constituents such as polysaccharides (Rhamnose and Glycogen) and essential fat GLA. These constituents contribute to increased energy levels in the body and may help alleviate inflammation in conditions like arthritis and allergic rhinitis.


The Flaxseed in ProPlant Complete Shake is packed with beneficial components, including ALA, omega-3 fatty acids, lignans, fiber, and protein. This ingredient can aid in digestion and has been known to help with weight loss by regulating lipid levels. Due to its high fiber content, flaxseed can also help suppress appetite, leading to fewer calorie intake and potentially aiding in weight loss. Flaxseed has also been shown to lower cholesterol and triglyceride levels.

Research has also suggested that flaxseed has potential health benefits in a variety of areas, including atherosclerosis, arthritis, cardiovascular disease, cancer, diabetes, osteoporosis, autoimmune disorders, and neurological disorders.

Hemp Protein

Despite being derived from the cannabis plant, hemp protein does not contain THC and will not make you feel high. Instead, it provides the body with an abundance of nutrients and is an excellent source of plant-based protein. Hemp also contains oils that have anti-inflammatory properties, as well as an impressive amino acid profile.

Omega-3 fatty acids are abundant in hemp protein, which possess potent antioxidants and can help boost the immune system. Furthermore, these fatty acids are known for their anti-inflammatory properties, making them helpful in reducing inflammation and swelling throughout the body. Hemp is also high in fiber, which can improve digestion and promote feelings of fullness.

Research has shown that supplementing with hemp powder during resistance training can lead to significant improvements in strength and muscle thickness, particularly in women.

Possible Side Effects

ProPlant Complete Shake Possible Side Effects

Protein supplements are considered to be safe for consumption in most cases. As a macronutrient, protein can be obtained from a wide variety of plant and animal-based foods included in your regular diet.

While it is rare to experience any negative effects from consuming too much protein, it should be noted that our bodies cannot efficiently use an excess of this nutrient. Consequently, excessive protein intake may negatively impact vital organs such as the kidneys, bones, and liver.

Symptoms of protein overdose can manifest in the form of dehydration, stomach pain, nausea, headaches, or diarrhea. It is advisable to consult your physician before making any significant changes to your dietary habits to avoid the risk of harm.

Where to buy Proplant Complete Shake & Price

ProPlant Complete is exclusively sold on the GundryMD website and is priced as follows:

  • One jar costs $69.95.
  • A bundle of three jars costs $188.85.
  • A bundle of six jars costs $353.70.

All orders of ProPlant Complete are accompanied by free shipping and a 90-day money-back guarantee, with the exception of return shipping and handling fees. For any queries, customer support can be contacted at (800) 852-0477.


In conclusion, ProPlant Complete Shake is a plant-based protein supplement that promotes overall wellness and is suitable for vegans. Its all-natural ingredients make it a healthy alternative to other protein shakes that contain artificial sweeteners and flavors. Many ProPlant Complete Shake reviews have been positive, indicating its potential efficacy.

Researchers have conducted studies on the benefits of the ingredients, and nutritionists endorse the product. If you want to improve your muscle mass, energy levels, and overall strength, ProPlant Complete Shake may be worth a try. However, for best results, it should be used alongside regular exercise and a balanced diet.

Frequently Asked Questions

Can ProPlant Complete Shake Replace a Meal?

ProPlant Complete Shake is not designed to replace a meal. It is a dietary supplement that should be used in conjunction with a well-balanced diet to achieve the desired results.

When Will You See Results from ProPlant Complete Shake?

Individual results may vary. Some users may experience fast results, while others may need more time. Many customers who have tried ProPlant Complete Shake reported seeing positive changes within the first few weeks and expressed satisfaction with the results.

Is ProPlant Complete Shake Worth Buying?

Yes, ProPlant Complete Shake is definitely worth buying, considering its impressive list of natural ingredients and positive reviews from satisfied customers.

How to Consume Gundry MD ProPlant Complete Shake?

To enjoy the benefits of Gundry MD ProPlant Complete Shake, simply mix a scoop of the supplement with 8 to 12 ounces of water or unsweetened coconut milk and consume it once daily.

Is ProPlant Complete Shake Safe to Consume?

ProPlant Complete Shake is made from natural plant-based ingredients, which are generally safe and have minimal side effects.

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